Are you wanting a calmer, more relaxed home? We will discuss the importance of noticing our own feelings when in conflict with our child, learning to pause before responding and listening carefully to a child’s viewpoint even when disagreeing with it. Mindfulness is essential in creating calm amidst the chaos you may be feeling in these unprecedented times. You are not alone. We are in this together.

NOTE: To make the call smoother, please install the free Zoom app on your device and register for a free Zoom account. The facilitator will email participants the Zoom link an hour before the session starts.