Read about the benefits of time outside for mental and physical health.
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Nature is all around us. Tandy challenges you to explore the crack and look up and notice nature hiding in plain sight.
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Spending time outdoors is easier than you think and the benefits build up quickly. Can you spend just 10 minutes outside a day?
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Time in nature nurtures us. Here are 5 simple ways to connect with nature and reap those benefits.
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When you want to watch the birds, wiggling and joyful squeals can seem like a barrier. Read more as Tandy shares her family’s strategy to enjoy both.
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Learn about Nature Connectedness and how spending time with nature has benefits for all ages.
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